EVOO is Key to Keto

EVOO is Key to Keto

By Catherine Kenwell and Gay Ainsworth While Barrie Olive Oil doesn’t endorse any particular diet over a healthy lifestyle in general, our staff are keen to try and follow what they deem to be healthy diets and lifestyles. In this series, we’re sharing their...
Delicious. Healthy. Simple.

Delicious. Healthy. Simple.

By Catherine Kenwell Delicious. Healthy. Simple. For us, those words aren’t just a tagline—they’re a way of life that is at the heart of what Barrie Olive Oil is all about. Let’s break it down. We all love to eat delicious food. Mouth-watering, tongue-tingling, great...
Cooking with EVOO? Why Not?

Cooking with EVOO? Why Not?

By Catherine Kenwell Our customers love our products. But they’ll sometimes come in and tell us they won’t use our extra-virgin olive oil (EVOO) for cooking. Why not? They tell us: “EVOO has a low smoke point.” “EVOO isn’t healthy when it’s heated.” “It’s not safe to...
EVOO for Healthy Brains and Bodies

EVOO for Healthy Brains and Bodies

EVOO for Healthy Brains and Bodies By Catherine Kenwell We’ve all heard that the Mediterranean Diet can keep our hearts healthy. But are you familiar with the DASH Diet to treat and prevent high blood pressure and diabetes, or the MIND Diet, which helps our brains...

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